running update (June)

Tues 6/1 - My iPod said it took me 26 minutes, but I think it was more like 24-25 plus a really long stoplight. Oh well.
Time: 26 min
Distance: 2.16 mi
Avg Speed: 4.98 mph
Cumulative distance: 129.69 mi

Sat 6/5 - My weekly run with Mulfinger. It was sooooo humid that we were both dying on this run.
Time: 41:15 min
Distance: 3.5 mi
Avg Speed: 5.09 mph
Cumulative distance: 133.19 mi

Sun 6/6 - Since we skimped on our run yesterday, I decided to go for another run today.
Time: 38:45 min
Distance: 3.32 mi
Avg Speed: 5.10 mph
Cumulative distance: 136.51 mi

Wed 6/9 - Worst run ever. It was terrible.
Time: 27:45 min
Distance: 2.16 mi
Avg Speed: 4.67 mph
Cumulative distance: 138.67 mi

Sat 6/12 - It was super humid and a bit wet on my run, but maybe there's something to be said for evening runs (and for hitting a green light both times across the intersection) since I think I set a record pace for my standard loop!
Time: 24 min
Distance: 2.16 mi
Avg Speed: 5.4 mph
Cumulative distance: 140.83 mi

Sun 6/13 - Have I mentioned how nervous I am about the upcoming half? (aka: mara, triple 7K, 21K, etc.) So nervous that I ran really far all on my own today!
Time: 57:45 min
Distance: 4.80 mi
Avg Speed: 4.99 mph (let's just round that up to 5.0, shall we?)
Cumulative distance: 145.63 mi

Wed 6/16 - I was supposed to run yesterday, but I just didn't want to run in the rain! (I'm was so sick of that gloom!) But luckily today was sunny :)
Time: 25:15 min
Distance: 2.16 mi
Avg Speed: 5.13 mph (let's just round that up to 5.0, shall we?)
Cumulative distance: 147.79 mi

Mon 6/21 - I didn't run at all during my weekend meditation retreat, so Amanda and I made a point of running this morning before the conference started. Let me tell you how miserable it is to run at altitude!! Not nearly enough oxygen. We really had to force ourselves to continue running for about 30 minutes. Miserable!!
Time: 30-ish min
Distance: 2.8?? mi
Avg Speed: ? mph (let's just round that up to 5.0, shall we?)
Cumulative distance: 150.59 mi

Wed 6/23 - Another miserable run at altitude.
Time: 30-ish min
Distance: 2.8?? mi
Avg Speed: ? mph (let's just round that up to 5.0, shall we?)
Cumulative distance: 153.39 mi

Mon 6/28 - I thought running at home would be easy compared to running in Reno. While my lungs were much happier, my legs were very upset. I had that weird tree trunk thing going on again.
Time: 28 min
Distance: 2.16 mi
Avg Speed: 4.63 mph (let's just round that up to 5.0, shall we?)
Cumulative distance: 155.55 mi

Wed 6/30 - Another slow run at home. (I wonder why?)
Time: 28 min
Distance: 2.16 mi
Avg Speed: 4.63 mph
Cumulative distance: 157.71 mi