running update (May)

Sat 5/1 - Amanda and I decided to take it "easy" this weekend, and "only" go about 4 miles for our long run.
Time: 47 min
Distance: 3.9 mi
Avg Speed: 4.98 mph
Cumulative distance: 109.25 mi

Tues 5/4 - My headphones are broken, so I ran without my iPod today. It wasn't fun, but it actually wasn't as bad as I was afraid it was going to be.
Time: ? min
Distance: 2.16 mi
Avg Speed: ? mph
Cumulative distance: 111.41 mi

Sun 5/9 - Today was the Race for the Cure! I think I did pretty well, even though I haven't been running that much recently.
Time: 33? min
Distance: 3.1 mi
Avg Speed: 5.64 mph
Cumulative distance: 114.51 mi

Tues 5/18 - I got sick again last week, so I've been taking it really easy ever since the Race. I've gotten a couple walks in, but this was my first run. It's hard getting back on the saddle again!
Time: 25 min
Distance: 2.16 mi
Avg Speed: 5.18 mph
Cumulative distance: 116.67 mi

Wed 5/20 - Nothing eventful to comment on for this run.
Time: 24 min
Distance: 2.16 mi
Avg Speed: 5.4 mph
Cumulative distance: 118.83 mi

Sat 5/22 - We were at the cabin this weekend, so I ran a 6-mile loop that was a LOT hillier than I remembered it to be. (Thus, I "cheated" a bit when I did my 9+2 intervals.)
Time: 1 hour 13 min
Distance: 6.05 mi
Avg Speed: 4.97 mph
Cumulative distance: 124.88 mi

Sat 5/29 - Okay, I've been a total slacker in the area of running. I guess it's time to register for another race in order to get my motivation back again. In my defense, I have been doing a fair amount of walking, and today Mike and I went on an 18-mile bike ride, so I haven't been a *total* slacker. Right?

Sun 5/30 - I just signed up for this. (Eeek!)

Mon 5/31 - I tried to redeem myself to the running gods by getting in one last run before the end of the month (when this blog entry automatically posts). And I'm freaked out about the upcoming half, so I'm already trying to follow the training plan to a T.
Time: 28:40 min
Distance: 2.65 mi
Avg Speed: 5.55 mph
Cumulative distance: 127.53 mi